Welcome to today’s show.
Today I’m interviewing Dr. Melanie McNally who works with teens and young adults to support them to manage stress and anxiety, develop coping tools, and learn how to like themselves, flaws and all.
Melanie shares with us
How to help your kids to ease back into normal life as we come out of this pandemic.
What you can do if your tween or teen is experiencing anxiety or isn’t talking.
How to help them to cope with their stress.
What parents do to get them out of their rooms.
And what you can say and how you can help them after such a challenging past 14 months.
Where to find Dr. Melanie McNally:
Her book: Counting Dragonflies